Dry Fruit Ladoo: Natural Remedy for Immunity

Immunity Booster

Dry Fruit Ladoo is a delightful treat that not only satisfies your sweet cravings but also serves as an instant immunity booster. Packed with a variety of dry fruits, these laddoos are a powerhouse of nutrients. Let’s dive into the simple and quick recipe to whip up these healthy delights.


·  3 tablespoons raisins

·  1 tablespoon ghee

·  1 cup pitted dates

·  ¼ cup pistachios

·  ¼ cup cashew nuts

·  ½ teaspoon cardamom powder

·  ¼ cup almonds


Blend the Dry Fruits:

Start by preparing a ground mixture using a mixer grinder. Combine all the dry fruits – dates, pistachios, cashew nuts, raisins, almonds, and cardamom powder. Leave out the ghee for now.

Roast the Mixture:

In a pan, heat 1 tablespoon of ghee over low flame. Once the ghee is melted, add the ground mixture and roast it until the colour turns slightly brown. This roasting process enhances the flavour of the dry fruits.

Shape the Laddoos:

Allow the roasted mixture to cool slightly. Once it’s manageable to touch, take small portions and shape them into round ladoos. You can adjust the size based on your preference.

Serve and Enjoy:

Place the prepared Dry Fruit Ladoos on a plate and let them cool completely. Once cooled, they are ready to be served. Enjoy these delicious and nutritious ladoos as a quick snack or a sweet treat.


Rich in Antioxidants:

Dry fruits are loaded with antioxidants, promoting overall health and well-being.

Digestive Health:

Raisins, being a good source of soluble fiber, aid in maintaining a healthy digestive system.

Bone and Teeth Development:

Cashew nuts contain phosphorus, which plays a vital role in the development of bones and teeth.

Rich in Potassium:

Pistachios are rich in potassium, benefiting heart health and regulating blood pressure.

Source of Vitamin E:

Almonds, with their low glycemic index, are a rich source of Vitamin E, promoting skin health.

The Power of Ghee:

Ghee is stable and has natural antioxidant content. It is known for its cooling properties, mental and physical benefits, and its ability to aid in the healing of ulcers and eye diseases.

Overall Wellness:

Consuming Dry Fruit Ladoos regularly contributes to maintaining mental and physical fitness throughout the year, especially during the monsoons.

Indulge in these Dry Fruit Ladoos guilt-free, knowing that you’re nourishing your body with wholesome ingredients and boosting your immunity in the process. Enjoy the goodness of nature in every bite!

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