As the summer sun blazes overhead, we often find ourselves seeking relief from the heat. In Ayurveda, the Grishma (Summer) season is characterized by the draining of strength from the body and a weakening of the digestive fire, leading to loss of appetite. Fortunately, nature offers us a remedy in the form of cooling foods and drinks to counteract these effects. Among them, Sandu Gulkand emerges as a delicious and healthful solution to beat the summer heat.
The Cool Comfort of Sandu Gulkand:
Sandu Gulkand, crafted from fragrant rose petals, embodies the essence of coolness and sweetness. According to Ayurvedic principles, it possesses qualities that pacify all three doshas—Vata, Pitta, and Kapha—making it an ideal companion for the summer months. Let’s delve into the delightful benefits that Sandu Gulkand offers:
Cooling Properties:
The rose petals used in Sandu Gulkand are renowned for their cooling effect on the body. They help lower the body temperature and provide a soothing sensation, offering relief from the scorching summer heat.
Digestive Support:
Despite the weakening of the digestive fire during the summer, Sandu Gulkand comes to the rescue by stimulating agni, the digestive fire. This aids in maintaining a healthy appetite and ensures efficient digestion, preventing issues like bloating and discomfort.
Antioxidant Rich:
Rich in antioxidants, Sandu Gulkand helps combat oxidative stress caused by exposure to the sun and environmental pollutants. This not only promotes overall well-being but also contributes to healthy, radiant skin.
Relief from Hyperacidity:
Summer heat often exacerbates issues like hyperacidity and associated discomfort. Sandu Gulkand acts as a natural remedy to alleviate these symptoms, thanks to its soothing and cooling properties.
To amplify the cooling and pacifying effects of Sandu Gulkand, it is combined with Praval Pishti—a traditional Ayurvedic formulation known for its similar characteristics. Praval Pishti complements the sweetness and coolness of Gulkand, offering a synergistic blend that provides maximum relief from summer heat.
Sandu Gulkand isn’t just a tasty treat; it’s a time-honoured remedy that offers a plethora of health benefits, especially during the scorching summer months. By incorporating this cooling delight into your daily routine, you can bid farewell to the discomforts of summer heat and embrace a season of refreshment and rejuvenation. So, indulge in the goodness of Sandu Gulkand and give yourself the gift of natural cooling and vitality this summer!
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