What is the best way to get relief from chest congestion during a cold?

1. Steam inhalation for 2-3 mins can provide some relief from a dry cough. You can add a few drops of Nilgiri essential oil (Eucalyptus) or any other essential oil of your preference to the water as well.

2. Saltwater gargling is one of the most effective home remedies for treating a sore throat and cough.

3. Consume warm milk with turmeric and honey before bedtime.

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